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FITNESS FOR EVERY BODY
WELCOME TO OUR FITNESS COMMUNITY
Located in the heart of Windham, ME, NEFA is a 6,000-square-foot, open-concept training facility equipped with top-of-the-line equipment and led by an expert coaching staff. We’re proud to be the premier fitness destination in the Sebago Lakes region.
At NEFA, we’re passionate about helping our members become the strongest, healthiest versions of themselves—all while having fun along the way. We’re more than just a gym; we’re a family. Our dedicated coaches provide the guidance, education, and support you need to reach your goals, day after day.
From your very first workout, you’ll be welcomed into a motivating and encouraging community that extends far beyond the gym walls. Everyone starts somewhere—and when you start with us, you start living your best life.
OUR workout PROGRAMS
NEFA offers a wide variety of training programs designed to meet your individual fitness goals. Whether you’re focused on building strength, improving flexibility, or enhancing overall performance, we have a program tailored just for you.
Our offerings include personalized training sessions, ongoing coaching support and everything you need to stay motivated, accountable, and successful throughout your fitness journey.
NEW ENGLAND FITNESS & ATHLETICS
15 Commons Ave
Windham, ME 04062
Tel: 207-893-8377
Email: nefastaff@gmail.com
