We have a 6,000 square foot facility right in the heart of Windham, ME. An open concept gym, well-appointed with new equipment and an expert staff, NEFA is the premier training facility in the Sebago Lakes region. We are passionate about helping our clients become the best and healthiest versions of themselves, while making sure we have some fun along the way.
At NEFA, we’re about more than just fitness. We’re a family supported by a team of coaches dedicated to offering guidance and knowledge to you. Not only will you be working towards your goals each and every day, but you will be surrounded by a fun and encouraging community that goes beyond the walls. Everyone starts somewhere, when you start with us you will LIVE YOUR BEST LIFE.